Health & WellnessMonday, November 16
Hot Mobility Flow
Monday, November 16 · 12-12:45 p.m. · Duality Yoga
12-12:45 p.m.
- When
- Monday, November 16 · 12-12:45 p.m.
- Where
- Duality Yoga5725 Bagby Avenue · Woodway, TX · 76712
- Good to know
About this event
A mindful, heat building practice designed to increase range of motion and promote ease of movement through the entire body. Preformed in the hot room, this class uses slow intentional movement, controlled breath work, and gentle transitions to nourish the joints while releasing muscular tension.
From Duality Yoga
Listed by Mindbody: Waco, TX, gathered by the Waco events calendar.