Health & WellnessWednesday, November 18
Hot Power Express (45 Min)
Wednesday, November 18 · 6-6:45 a.m. · Duality Yoga
6-6:45 a.m.
- When
- Wednesday, November 18 · 6-6:45 a.m.
- Where
- Duality Yoga5725 Bagby Avenue · Woodway, TX · 76712
- Good to know
About this event
Hot Power Express is a gently heated class exploring the Primary Series of Ashtanga. This energetic but meditative, breath centered series builds strength, flexibility, and mind-body connection. Ashtanga Yoga is a style of yogic exercise popularized by K. Pattabhi Jois. It is promoted as a dynamic form of Classical Hatha Yoga. Ashtanga is often said to have created the path to Power Yoga.
From Duality Yoga
Listed by Mindbody: Waco, TX, gathered by the Waco events calendar.