Tuesday, November 17
Open Studio
Tuesday, November 17 · 12-1 p.m. · REFIT Studio
- When
- Tuesday, November 17 · 12-1 p.m.
- Where
- REFIT Studio1522 Washington Avenue · Waco, TX · 76701
- Good to know
About this event
Your weekly, one-hour mental wellness reset. Every Tuesday from 12–1 PM, REFIT Studio will become a quiet, peaceful space where you can step away from the world for a little while. We’ll lower the lights, play reflective music, and have mats available. There’s no instructor, no workout, and no agenda. Stretch. Meditate. Breathe. Journal. Pray. Rest. Come for ten minutes on your lunch break or stay for the entire hour. There’s nothing to accomplish, nothing to keep up with, and no expectation that you do anything at all. And most importantly, Open Studio is completely FREE and open to everyone.
From REFIT Studio
Listed by Mindbody: Waco, TX, gathered by the Waco events calendar.