Health & WellnessTuesday, November 17
Unwind Express
Tuesday, November 17 · 12-12:45 p.m. · Yoga8 LLC
12-12:45 p.m.
- When
- Tuesday, November 17 · 12-12:45 p.m.
- Where
- Yoga8 LLC5100 Franklin Avenue, Suite D · Waco, TX · 76710
- Good to know
About this event
Take a pause in the middle of your day to slow down, soften, and reset. Unwind Express is a gentle, restorative practice blending yin-inspired postures, mindful breathing, and meditation to help you release tension and settle a busy mind. Designed to fit into your lunch break, this midday escape offers a moment of stillness away from the demands of the day. Leave feeling grounded, refreshed, and ready to return to your afternoon with a little more ease.
From Yoga8 LLC
Listed by Mindbody: Waco, TX, gathered by the Waco events calendar.