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Health & WellnessTuesday, November 3

Unwind Express

Tuesday, November 3 · 12-12:45 p.m. · Yoga8 LLC

12-12:45 p.m.
When
  • Tuesday, November 3 · 12-12:45 p.m.
Where
Yoga8 LLC5100 Franklin Avenue, Suite D · Waco, TX · 76710
Good to know
Free

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About this event

Take a pause in the middle of your day to slow down, soften, and reset. Unwind Express is a gentle, restorative practice blending yin-inspired postures, mindful breathing, and meditation to help you release tension and settle a busy mind. Designed to fit into your lunch break, this midday escape offers a moment of stillness away from the demands of the day. Leave feeling grounded, refreshed, and ready to return to your afternoon with a little more ease.

From Yoga8 LLC

Listed by Mindbody: Waco, TX, gathered by the Waco events calendar.